When we fail to share the deep areas of emotion in a relatable way we rob others and ourselves of authentic experience. When we take all of the emotion and honesty out of what we share with others we only teach them from an intellectual/mental place. Go deep when talking about your experiences and let people FEEL what you have gone through and what you are going through. When you are vague and disguise what you are really doing and feeling on an emotional level you do not connect with other people on an emotional level. Being emotionally authentic and truly honest with yourself and others is the best way to connect to them. This is the way that they can then connect to their own feelings inside of their own process and not just intellectualize through a mental screen only. In order to touch other people’s hearts you have to show them yours. That is how it works. That is why you should always always speak the truth from your heart and NOT from your head. You may not always find the perfect words but you will always I promise you find the perfect heart of emotion. You are love-be love-give love that is who you are.